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<title><![CDATA[雨落无声－－人生，如人品茶，甘苦回味；生活，如人饮水，冷暖自知。。。]]></title>
<link>http://yyy0101.blog.esnai.com/index.html</link>
<description><![CDATA[雨落无声－－人生，如人品茶，甘苦回味；生活，如人饮水，冷暖自知。。。]]></description>
<item>
<title><![CDATA[忙碌才充实]]></title>
<link>http://yyy0101.blog.esnai.com/archives/2009/100011.html</link>
<description><![CDATA[<P>我是位好员工，我想以前是，现在也是。</P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">今天很充实，沉浸在一大堆全英文合同里，当然，是在看合同条款，找出风险点。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">记得以前外审时，有时也会索取全英文合同，但基本上都是只核对数量、单价、金额就作为底稿附件放在夹子里了，可现在不同了，要清清楚楚地看每一条款，好久没看这么多英文了。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt"><o:p><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">其实英文看多了，也就很简单很容易看懂没什么难度了，以前曾经很仰望四大的人，认为他们的英文水平很高，而现在，却发现其实有一个这样的环境，外语也不难。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt"><o:p><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">曾经很羡慕四大的人，并不是因为他们在四大拿着高工资，而是认为他们在四大这样一个环境为自己镀上了一层金，以后可以很轻松地到外企去，而现在，却发现自己的这种想法是盲目崇拜，并非四大出来的每一个人都可以找到高薪工作，也并非四大的每一个人都可以到外企。就像来了新环境以后，常常碰到从四大出来的同事，也曾经跟他们中的一些人接触过很多次。其实大家都是一样的，内资所和外资所没有尊卑之分。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt"><o:p><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">几个以前的同事看了我的</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; FONT-FAMILY: Times New Roman">QQ</SPAN><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">空间里的文章，都说我现在的生活平实了很多，我想是的，原来在事务所很奔波很没归宿感，不加班时夕阳西下就回酒店，然后一种莫名的惆怅涌上心头。</SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt"><o:p><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">来了新单位，虽然曾经委屈地哭过，但现在已经适应这里的环境和慢慢习惯现在的工作，并开始对这家有着很响品牌的企业产生感情。其实有了企业自豪感和集体自豪感，才能真正的爱上自己的工作，也才能真正把工作做好。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt"><o:p><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">开始盼望着春节晚会，虽然自己是新人，既无表演节目又没有足够熟的同事，但还是盼望着那一刻。其实那就是一种企业文化，通过一个集体的聚会把一个集体的凝聚力体现出来。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt"><o:p><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA">人要拥有梦想拥有干劲才能保持新鲜的血液和生命的活力，我要让自己过得精彩。</SPAN>]]></description>
<author>落雨无声</author>
<pubDate>2009-1-7 17:49:00</pubDate>
</item>
<item>
<title><![CDATA[风雨兼程，人生路应该怎么走？]]></title>
<link>http://yyy0101.blog.esnai.com/archives/2009/99817.html</link>
<description><![CDATA[<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; FONT-FAMILY: Times New Roman">2008</SPAN><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年的最后一天，基本上是在网上度过的，入职以来，一直在学习。随着时间的增加和对领导回报次数的增多，再加上领导日理万机特别忙，他已慢慢放松了对我的学习检查，我开始自己掌控自己的时间，自己选择自己学习的资料，或公司的，或视野网上的。如果偶尔不想学习，就是在网上闲逛</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; FONT-FAMILY: Times New Roman">……</SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我跟好友说，学那么多干吗？我说这句话的时候并没有意识到自己慢慢在变懒，也许是慢慢地逝去激情，也是慢慢的更真实。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt"><o:p><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">跟集团风险管理部做了一个项目，时间很长，我们有足够的时间找各部门的人了解业务流程，于是我对自己新入职的这家单位了解越来越多，心里也开始充满了底气。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt"><o:p><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">在了解公司的过程中，知道很多人都干了八九年，自公司成立以来一直在公司。我很现实地对好友说，人到一定年龄就需要稳定，与其经常换单位不如在一家单位好好待着，时间久了流程熟悉了工作起来得心应手，做起来不是很轻松么？而且每年会有不高不低的涨薪，生活也算是稳定下来了。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt"><o:p><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; FONT-FAMILY: Times New Roman">2009</SPAN><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年第一个工作日，同样的很轻松。元旦三天的休息，浑浑耗耗就过来了，没有捧起书本。隐隐约约好像失落了什么，不知道是不是一下子不习惯这种不学习的“堕落”的生活。人生总是要有更多的梦想有更多的可能，才能保持活力，我是否过早地失去了追求更高更好的活力？</SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt"><o:p><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">其实我还有追求，追求一份幸福的生活，追求所谓的职场高度。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt"><o:p><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA">拥抱</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; FONT-FAMILY: 'Times New Roman'; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体">2009</SPAN><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA">，同样的努力，希望有收获的果实！希望自己拥有一个温暖的2009。</SPAN>]]></description>
<author>落雨无声</author>
<pubDate>2009-1-4 11:41:00</pubDate>
</item>
<item>
<title><![CDATA[纪念，前行]]></title>
<link>http://yyy0101.blog.esnai.com/archives/2008/99655.html</link>
<description><![CDATA[<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520"><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">今天是资产负债表日，自从换了工作，这一天，就定格在了记忆里，成为了过去</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: Times New Roman">…..</SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #daa520"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">早上，下了公交车，看着阴霾的天气，忽然有种说不出的惆怅，不知道是为即将逝去的这一年还是为即将到来的新的一年。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #daa520"><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日子就像朱自清说的匆匆，一年又一年，过得如此之快，不知不觉，毕业已经整整两年半，再回首，自己仍然是原来的那个样子，只是，岁月划过，年轮毫不留情地在脸上留下了痕迹。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #daa520"><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520"><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">曾经这个时候这一天，奔波在客户的各个仓库各个仓位里，忙着点数，计数，忙得一塌糊涂，忙得忘记了时间，忙得遗失了岁月</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: Times New Roman">……</SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #daa520"><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520"><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">过去两年半的生活，就像一张弓，拉得满满的，生活里，似乎只剩下工作和学习。忙的时候，整天整天地加班，闲的时候，整天整天地学习。加班，是为生活，而学习，还是为生活。那时候总是想，自己不可能永远在事务所，总有一天会离开，而没有资本，离开，就找不到一个好的归宿，于是诚惶诚恐战战兢兢，一刻也不敢懈怠，总是马不停蹄地向前奔跑，奔跑</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: Times New Roman">…..</SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #daa520"><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520"><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">如今换了工作，离开了事务所，不再加班，不再关注资产负债表日，不再在这一天奔波在外头，迎着寒冷的风带着满脸的疲倦</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: Times New Roman">……</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">工作也不再是以这天为基准日，不再日夜沉浸在财务数据里。</SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #daa520"><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">人努力是为了什么？不断地向着目标奋斗归根结底就是让生活过得更好，匆匆，还是匆匆。当现在忽然过上一种不用加班不用大段大段时间地绷紧神经，似乎有点不太习惯，而习惯了人也就懒了。在企业，流程熟悉了，专业就再也不是问题，问题就只剩下了人与人之间的交际技巧，学习，提高，专业已不再是主题。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #daa520"><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520"><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">且歌且行吧，</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: Times New Roman">2008</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，有太多的伤和痛，也有着很多喜和乐，在这岁末，愿自己有一个温暖的</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: Times New Roman">2009</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #daa520; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">。</SPAN></SPAN></P>]]></description>
<author>落雨无声</author>
<pubDate>2008-12-31 10:44:00</pubDate>
</item>
<item>
<title><![CDATA[挤公交车的另一种痛]]></title>
<link>http://yyy0101.blog.esnai.com/archives/2008/98266.html</link>
<description><![CDATA[<SPAN style="FONT-SIZE: 10pt">2008年11月6日，我正式挤公交车上班，有生以来第一次早晨等候在公交车站盼望着公交车早点过来，傍晚下班高峰期在车站望着一辆又一辆挤满人儿的车过去，然后车站人渐渐减少自己才瞅个空挤上公交车......<WBR style="LINE-HEIGHT: 1.3em"><BR><BR>周末去买鞋，买专为挤公交车能金鸡独立的皮鞋。入职三周，前三天每天穿着细跟的高跟鞋上班，在人贴着人的公交车上为保持平衡，脚重重地踏在车板上，回来那个脚疼呀，只有自己知道。</SPAN><WBR style="LINE-HEIGHT: 1.3em"><BR><BR>后来干脆穿着运动鞋上班，虽然公司是大型企业，不像高级写字楼里的公司非得穿正装上班，但灌上了个主管的头衔，整天穿得运动像个学生，别人会少斤缺两地看你，于是三个星期后，我决定重整着装，以一副职业的貌似很有经验的样子展现在大家面前。<WBR style="LINE-HEIGHT: 1.3em"><BR><BR>先盘点一下自己现有库存（都是10个月之前购入的，今年被劫加经济危机，自己基本上没有存货购入）：一件离400大洋差1元的黑色风衣还没派上用场，眼看天气慢慢变冷，再不穿就要提取存货跌价准备了；一条295大洋的咖啡色长裤，自己最喜欢了，但没穿高跟鞋，就会不伦不类；一条打了三折168大洋的半羊毛黑色裙子，买了将近一年了，只穿过几次，资源要好好利用啊......还有一双打了5折379大洋的小皮靴似乎没机会穿啊，因为每天挤公交车，心疼我的小皮靴被踩坏了，因为我可喜欢那双小短靴了，为配裙子专门买的，而现在，要大幅度计提存货减值了......<WBR style="LINE-HEIGHT: 1.3em"><BR><BR>周六牺牲睡午觉的宝贵时间去逛商场，为了买挤公交车的鞋。考虑到挤公交车站着太累，且经常公交车来了为赶上要飞奔过去，还有公交车上鞋子被踩花踩掉皮的风险，于是决定买一双便宜的，跟厚一点的，站着不累的，跑着没事的。一到商场，发现这种鞋相当难买，要么跟很高很细，要么跟很矮很土，当然大多数是很贵买不起，经济危机时刻要开源节流，转了一整个下午加傍晚，两手空空而归......<WBR style="LINE-HEIGHT: 1.3em"><BR><BR>挤公交车呀，很痛苦，这是另外一种痛，下周又是新的开始，痛还在继续......<WBR style="LINE-HEIGHT: 1.3em"><BR>]]></description>
<author>落雨无声</author>
<pubDate>2008-11-29 23:28:00</pubDate>
</item>
<item>
<title><![CDATA[刀刀漫画——离职纪念]]></title>
<link>http://yyy0101.blog.esnai.com/archives/2008/96807.html</link>
<description><![CDATA[<P>很喜欢刀刀漫画，电脑里下载了刀刀漫画全集，现上传几张作为离职的纪念。</P>
<P><IMG alt="" src="http://blog.esnai.com/UploadFiles/2008-10/291633225062.jpg" border=0></P>
<P><SPAN style="COLOR: #ff1493">这张画我将其设置为电脑桌面，半年都没换过......</SPAN></P>
<P><IMG alt="" src="http://blog.esnai.com/UploadFiles/2008-10/291635711935.jpg" border=0></P>
<P><SPAN style="COLOR: #ff1493">我有时也会幻想，用幻想飞翔......</SPAN></P>
<P><IMG alt="" src="http://blog.esnai.com/UploadFiles/2008-10/291636551040.jpg" border=0></P>
<P><SPAN style="COLOR: #ff1493">你扮演过别人吗？我曾经试着扮演过，不过我觉得还是做自己快乐......</SPAN></P>
<P><IMG alt="" src="http://blog.esnai.com/UploadFiles/2008-10/291638632778.jpg" border=0></P>
<P><SPAN style="COLOR: #ff1493">快乐都是自找的，你快乐吗？相信自己可以找到......</SPAN></P>
<P><IMG alt="" src="http://blog.esnai.com/UploadFiles/2008-10/291640196745.jpg" border=0></P>
<P><SPAN style="COLOR: #ff1493">人，在慢慢地长大，然后明白，然后变老......</SPAN></P>
<P><IMG alt="" src="http://blog.esnai.com/UploadFiles/2008-10/291642822594.jpg" border=0></P>
<P><SPAN style="COLOR: #ff1493">生活的路途，需要停下来欣赏，停下来享受......</SPAN></P>
<P><IMG alt="" src="http://blog.esnai.com/UploadFiles/2008-10/291644545794.jpg" border=0></P>
<P><SPAN style="COLOR: #ff1493">我会记得，记得曾经拥有的一切快乐......</SPAN></P>]]></description>
<author>落雨无声</author>
<pubDate>2008-10-29 16:31:00</pubDate>
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<item>
<title><![CDATA[健康小知识]]></title>
<link>http://yyy0101.blog.esnai.com/archives/2008/96806.html</link>
<description><![CDATA[<P>要归还电脑了，把电脑里的个别资料上传到博客来，正好大家也可以借用借用<IMG src="http://blog.esnai.com/editor/images/emot/face7.gif">，俺也是搜集来的，不是原创的哈，版权不属于俺啦~</P>
<P><STRONG>人体最佳黄金时间表</STRONG></P>
<P class=MsoNormal style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 200%; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">⒈</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">刷牙的最佳时间</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"> </SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"><BR></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">饭后</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">3</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">分钟是漱口、刷牙的最佳时间。因为这时，口腔的细菌开始分解食物残渣，其产生的酸性物质易腐蚀、溶解牙釉质，使牙齿受到损害。</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">
<P class=MsoNormal style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 200%; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><BR></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">⒉</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">饮茶的最佳时间</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"> </SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"><BR></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">饮茶养生的最佳时间是用餐</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">1</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">小时后。不少人喜欢饭后马上饮热茶，这是很不科学的。因为茶叶中的鞣酸可与食物中的铁结合成不溶性的铁盐，干扰人体对铁的吸收，时间一长可诱发贫血。</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"> <BR><BR></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">⒊</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">喝牛奶的最佳时间</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"> </SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"><BR></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">因牛奶含有丰富的钙，中老年人睡觉前饮用，可补偿夜间血钙的低落状态而保护骨骼。同时，牛奶有催眠作用。</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"> <BR><BR></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">⒋</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">吃水果的最佳时间</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"> </SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"><BR></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">吃水果的最佳时间是饭前</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">1</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">小时。因为水果属生食，吃生食后再吃熟食，体内白细胞就不会增多，有利于保护人体免疫系统。</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"> <BR><BR></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">⒌</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">晒太阳的最佳时间</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"> </SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"><BR></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">上午</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">8</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">时至</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">10</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">时和下午</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">4</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">时至</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">7</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">时，是晒太阳养生的最佳时间。此时日光以有益的紫外线</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">A</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">光束为主，可使人体产生维生素</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">D</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">，从而增强人体免疫系统的抗痨和防止骨质疏松的能力，并减少动脉硬化的发病率。</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"> <BR><BR></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">⒍</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">美容的最佳时间</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"> </SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"><BR></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">皮肤的新陈代谢在</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">24</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">点至次日凌晨</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">6</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">点最为旺盛，因此晚上睡前使用化妆品进行美容护肤效果最佳，能起到促进新陈代谢和保护皮肤健康的功效。</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"> <BR><BR></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">⒎</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">散步的最佳时间</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"> </SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"><BR></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">饭后</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">45</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">分钟至</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">60</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">分钟，以每小时</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">4.8</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">公里的速度散步</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">20</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">分钟，热量消耗最大，最有利于减肥。如果在饭后两小时后再散步，效果会更好。</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"> <BR><BR></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">⒏</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">洗澡的最佳时间</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"> </SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"><BR></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">每天晚上睡觉前来一个温水浴</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">(<?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:chmetcnv TCSC="0" NumberType="1" Negative="False" HasSpace="False" SourceValue="35" UnitName="℃" w:st="on">35<SPAN lang=EN-US style="FONT-SIZE: 10pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体"><SPAN lang=EN-US style="FONT-SIZE: 10pt">℃</SPAN></SPAN></st1:chmetcnv></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">～</SPAN><st1:chmetcnv TCSC="0" NumberType="1" Negative="False" HasSpace="False" SourceValue="45" UnitName="℃" w:st="on"><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">45</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">℃</SPAN></st1:chmetcnv><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">)</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">，能使全身的肌肉、关节松弛，血液循环加快，帮助你安然入睡。</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"> <BR><BR></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">⒐</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">睡眠的最佳时间</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"> </SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"><BR></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">午睡最好从</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">13</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">点开始，这时人体感觉已下降，很容易入睡。晚上则以</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">22</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">点至</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">23</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">点上床为佳，因为人的深睡时间在</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">24</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">点至次日凌晨</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">3</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">点，而人在睡后一个半小时即进入深睡状态。</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"> <BR><BR></SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN">10.</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">锻炼的最佳时间</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt"> </SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: red; LINE-HEIGHT: 200%; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-ansi-language: EN"><BR></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">傍晚锻炼最为有益。原因是：人类的体力发挥或身体的适应能力，均以下午或接近黄昏时分为最佳。此时，人的味觉、视觉、听觉等感觉最敏感，全身协调能力最强，尤其是心律与血压都较平稳，最适宜锻炼。</SPAN></P>
<P class=MsoNormal style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 200%; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma"></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 200%; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma"><STRONG></STRONG></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 200%; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma"><STRONG>最佳喝水时间表</STRONG></SPAN></P><SPAN style="FONT-SIZE: 10pt; COLOR: #333333; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">6</SPAN><SPAN lang=ZH style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-language: ZH">：</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">30</SPAN><SPAN lang=ZH style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-language: ZH">经过一整夜的睡眠，身体开始缺水，起床之际先喝</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">250</SPAN><SPAN lang=ZH style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-language: ZH">毫升的水，可帮助肾脏及肝脏解毒。</SPAN></SPAN><SPAN style="FONT-SIZE: 10pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt"><BR><BR>8</SPAN><SPAN lang=ZH style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-language: ZH">：</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">30</SPAN><SPAN lang=ZH style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-language: ZH">清晨从起床到办公室的过程，时间总是特别紧凑，情绪也较紧张，身体无形中会出现脱水现象，所以到了办公室后，先别急着泡咖啡，给自己一杯至少</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">250</SPAN><SPAN lang=ZH style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-language: ZH">毫升的水！</SPAN></SPAN><SPAN style="FONT-SIZE: 10pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt"><BR><BR>11</SPAN><SPAN lang=ZH style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-language: ZH">：</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">00</SPAN><SPAN lang=ZH style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-language: ZH">在冷气房里工作一段时间后，一定得趁起身动动的时候，再给自己一天里的第三杯水，补充流失的水分，有助于放松紧张的工作情绪！</SPAN></SPAN><SPAN style="FONT-SIZE: 10pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt"><BR><BR>12</SPAN><SPAN lang=ZH style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-language: ZH">：</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">50</SPAN><SPAN lang=ZH style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-language: ZH">用完午餐半小时后，喝一些水，可以加强身体的消化功能。</SPAN></SPAN><SPAN style="FONT-SIZE: 10pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt"><BR><BR>15</SPAN><SPAN lang=ZH style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-language: ZH">：</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">00</SPAN><SPAN lang=ZH style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-language: ZH">以一杯健康矿泉水代替午茶与咖啡等提神饮料吧！能够提神醒脑。</SPAN></SPAN><SPAN style="FONT-SIZE: 10pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt"><BR><BR>17</SPAN><SPAN lang=ZH style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-language: ZH">：</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">30</SPAN><SPAN lang=ZH style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-language: ZH">下班离开办公室前，再喝一杯水，增加饱足感，待会吃晚餐时，自然不会暴饮暴食。</SPAN></SPAN><SPAN style="FONT-SIZE: 10pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt"><BR><BR>22</SPAN><SPAN lang=ZH style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-language: ZH">：</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">00</SPAN><SPAN lang=ZH style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-language: ZH">睡前</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">1</SPAN><SPAN lang=ZH style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-language: ZH">至半小时再喝上一杯水！今天已摄取</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">2000</SPAN><SPAN lang=ZH style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-language: ZH">毫升水量了。不过别一口气喝太多，以免晚上上洗手间影响睡眠质量。</SPAN></SPAN></P></SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: #4b4b4b; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-size: 9.0pt; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体; mso-ansi-language: EN"><o:p></o:p></SPAN>
<P>
<P>&nbsp;</P>
<P></P>]]></description>
<author>落雨无声</author>
<pubDate>2008-10-29 16:25:00</pubDate>
</item>
<item>
<title><![CDATA[我的辞职书]]></title>
<link>http://yyy0101.blog.esnai.com/archives/2008/96733.html</link>
<description><![CDATA[<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">无需用太多的语言，我辞职了，在离预审还有5天时间的时候......</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"></SPAN>&nbsp;</P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">尊敬的领导：</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">经过再三考虑，我决定离开事务所。这三年，本所为我提供了一个非常好的成长环境，使我从一名无知的应届毕业生迅速成长为业务骨干，对于我们所，我除了感谢，还是感谢，如果非得用一个不同的词来形容，那就是感激。感谢本所的领导对我悉心培养，感谢本所的同事与我一起学习，共同提高。感激本所在我踏入社会的第一步提供给了我一个良好的工作环境。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">再次感谢！并请领导批准我辞职。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; mso-char-indent-count: 2.0"><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p><SPAN style="FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; mso-char-indent-count: 2.0"><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p><SPAN style="FONT-FAMILY: Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></o:p></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">辞职人</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: Times New Roman; mso-spacerun: yes">&nbsp;&nbsp; </SPAN></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">X X X</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"></SPAN><?xml:namespace prefix = st1 /><st1:chsdate w:st="on" Year="2008" Month="10" Day="27" IsLunarDate="False" IsROCDate="False"><SPAN lang=EN-US style="FONT-SIZE: 14pt; FONT-FAMILY: Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2008</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt; FONT-FAMILY: Times New Roman">10</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt; FONT-FAMILY: Times New Roman">28日</SPAN></st1:chsdate>&nbsp;</P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; TEXT-ALIGN: right; mso-char-indent-count: 2.0" align=left><st1:chsdate w:st="on" Year="2008" Month="10" Day="27" IsLunarDate="False" IsROCDate="False"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"></SPAN></st1:chsdate>&nbsp;</P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; TEXT-ALIGN: right; mso-char-indent-count: 2.0" align=right><st1:chsdate w:st="on" Year="2008" Month="10" Day="27" IsLunarDate="False" IsROCDate="False"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"></SPAN></st1:chsdate>&nbsp;</P>]]></description>
<author>落雨无声</author>
<pubDate>2008-10-28 11:24:00</pubDate>
</item>
<item>
<title><![CDATA[汗......]]></title>
<link>http://yyy0101.blog.esnai.com/archives/2008/96562.html</link>
<description><![CDATA[<P>上周四老板带着一位新同事来到我跟前，说我是“最好热人士”，让我指导她审计软件的应用。</P>
<P>说实话，那审计软件其实不是什么神奇的东西，实际上就相当于excel的功能，而我做的业务基本上用的都是Oracle，那审计软件根本就满足不了这么大的数据库，所以我在审计中很少用。</P>
<P>我答应了，但打心底里觉得那东西很简单，根本不用教，跟excel一样，自己操作几下就会了。我也不知道怎么教她，那么简单的东西，对于这位有好几年工作经验且已经通过CPA的同事来说，是小case。</P>
<P>接下来，那位同事没主动来问我，我也没主动去问她哪里不懂。</P>
<P>今天早上来所里的路上，碰到那位同事，才知道人家是自己开车过来上班的，房子在某著名小区.......汗......</P>
<P>难怪她没有主动来问我......</P>]]></description>
<author>落雨无声</author>
<pubDate>2008-10-24 9:47:00</pubDate>
</item>
<item>
<title><![CDATA[我是位好员工]]></title>
<link>http://yyy0101.blog.esnai.com/archives/2008/96160.html</link>
<description><![CDATA[<P>写下这题目，你也许会说我这人太自恋，我也在反省我是不是在孤芳自赏，结果思来想去，我得出一个结论：我确实是位好员工。</P>
<P>第一，我是一个集体荣誉感特别强的人</P>
<P>当今天在公司网站上看到我的文章，我第一感觉是骄傲，我在为这个集体骄傲。虽然深圳所这边没能让人感觉到一点企业文化，但整个所文化气息是很浓的，北京、厦门，他们的活动那么多，网站上的照片足以让人羡慕。这家事务所，其实还是挺让人骄傲的。</P>
<P>第二，我是一个执行力很强的人</P>
<P>那天下午，在公交车上，接到北京行政部Miss Cao的电话，说让我把云南旅游的文章和照片发给她。文章还没写，回来后当天晚上我就对着电脑写文章，然后以最快的速度发给她。我总是第一时间完成我的工作，完成领导交代的任何一项任务。过去的多少个日夜，我总是提前把工作做完做好，从来没有拖拉过。</P>
<P>第三，我是一个十分敬业的人</P>
<P>我可以对着电脑专心致志工作，用“废寝忘食”来形容一点都不为过。曾多少次，沉浸在审计工作中而忘了已经到了吃饭的时间，曾多少次晚上在酒店与审计同乐而不知不觉已到凌晨。因五一丢钱，我曾幻想通过别的手段谋生，我加入了一个创业群。群里有位想开公司的人曾经咨询过我一些注册登记事宜，我非常认真地给他作答，我唯一想的是用我的专业为他解惑。结果他说我很敬业，想让我去他公司工作。是的，我很敬业，无论是什么工作我都会认真地完成。</P>
<P>第四，我是一个十分负责的人</P>
<P>带队做项目，我总是对小组成员的底稿进行复核，对他们进行指导，我认为这是我的责任。而多少的项目经理，从来不会对底稿进行复核，也不主动对小组成员进行指导。</P>
<P>第五，我是一个授人为乐的人</P>
<P>我如果带队，我会对小组成员讲授自己的专业经验，让他们懂得更多，我会感到很愉悦。我曾想着，如果今年我不走，我一定会给所里的新员工讲课，这是我的愿望。而有多少人，不愿意把自己的知识传授给别人，而我，却以这为乐。</P>
<P>通过各种事项总结，我真的是位好员工。我如果离开，是老板的损失。</P>]]></description>
<author>落雨无声</author>
<pubDate>2008-10-16 16:12:00</pubDate>
</item>
<item>
<title><![CDATA[经济危机与择业]]></title>
<link>http://yyy0101.blog.esnai.com/archives/2008/95719.html</link>
<description><![CDATA[<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">1998</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年的经济危机，我正在初二，那时关注的是升学与考试，经济危机对我来说，没有任何感觉。且我家在农村，村里人过着自给自足的农耕生活，经济危机对我们来说是天方夜谭。</SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">那时，从政治课课堂上知道了“金融风暴”这个词，但其因由，我却毫无所知，从书本上知道美国有个华尔街，但不知道因为这场经济危机有无数的人从华尔街危耸林立的高楼里做自由落体运动。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3"><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">当然，</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">1998</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年的国际化水平没比现在，当时的资本项目未开放，对中国的波及和负面影响都较小，对在这个国度中一心只想通过读书改变命运的小小的我，自然不会产生影响。</SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3"><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">2008</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年的经济危机，我已大学毕业，且已有了两年多的工作经验，关注自己生计的同时也开始关注国计民生，且不说报纸、杂志、互联网的发达使得我们很快了解经济危机，就单物价上涨、股市低迷、工资滞涨等就让我们切身体会到了经济危机，个人的“经济危机”。</SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3"><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">而不管经济危机还是经济盛世，总是有一些人在寻找着机会，为自己谋求一个更高更好的职位，也就是为自己寻找对的行业对的公司和对的老板。很不荣幸，我在恰逢这场经济危机中扮演了一个这样的角色。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3"><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3"><?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:chsdate w:st="on" IsROCDate="False" IsLunarDate="False" Day="15" Month="9" Year="2008"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">2008</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">9</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">15</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日</SPAN></st1:chsdate><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，有着</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">158</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年历史的美国第四大投资银行雷曼兄弟正式申请破产，由此引发了本年度美国最大的经济危机。山姆大叔打一个喷嚏，全球都要感冒，中国的国际化水平已远远高于十年前，在这场经济危机中也着了凉。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">2008</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年国内经济环境本来就不乐观，再加上美国经济危机的波及，企业利润下滑、券商降薪、国家财政收入增速下行、数以万计的中小企业倒闭等现象是一波未平一波又起，在这样的经济环境当中，你能不受影响吗？</SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3"><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">跳槽，大多数人会首选金融业，</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3"></SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3">2008</SPAN></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年世界首富已从</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">IT</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">电信业摇身变为金融业，而在中国薪资排行榜上金融业也赫然排在首位，投行更是让无数人垂涎三尺。但在这场经济危机中，金融业也理所当然首当其冲，银保业出现史无前例的巨亏，证券公司大量裁员或降薪，证券从业人员是泥菩萨过河自身难保，谁还敢在这时候乱动？</SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3"><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">而其他行业，原材料价格上涨导致企业利润下滑，企业为控制成本也不会给员工大方提价。跳槽，为从一个槽跳到另外一个槽，实则为选择合适的主人，而跳槽的同时，自然会选择跳高，薪水或职位的进一步提升，但在时下不景气的宏观经济环境下，想得到一份满意的薪水，不容易。而财务人员本身就保守、谨慎，在此时已考虑到了风险，大部分人会选择按兵不动。于是跳槽的好机会少而又少。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3"><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">第一次择业，我跟随着浩浩荡荡的毕业生大军到处投简历，声东击西，那时没考虑很多，有口饭吃就行，至多考虑在公司里自己是否能得到锻炼，个人是否能成长，对于薪资待遇，既不了解行情，也不会有过多要求。而第二次择业，经过了在事务所两年多的摸爬滚打，我成长起来了，我看到了自己的长处和短处，我清楚自己手中握着的筹码，我不会像两三年前毫无目的地到处瞎奔，飞鸟择良木而栖，行业、公司、老板等因素都要考虑。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3"><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">用</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman"></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">杜拉拉升职记</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman"></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">里拉拉的话，什么样的工作算好工作？</SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">1</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、首先是要选择一个好的行业，所谓好的行业，是其产品附加值高的行业；</SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">2</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、然后是好行业中一家好公司，它应该是具备持续赢利能力的牛</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">B</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">的公司；</SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">3</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、在这样的公司里，要找到一个好的方向，即实现利润的最关键环节，比如销售或研发；</SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">4</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、跟一个好老板，好老板的其中一个指标就是老板本人得“强”，如果跟了弱势的老板，你的前程很容易就跟着被耽搁了。</SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3"><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">对于第</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">3</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">点，我经常跟读了理工科在做研发的同学开玩笑，我是没有希望咯，而你们，正找对了一个好的方向。</SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3"><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">在时下的经济环境下，你考虑的因素越多，择业的范围越窄，招人的你看不上，你看上的不招人。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #9400d3"><o:p><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: Times New Roman">&nbsp;</SPAN></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 10pt; COLOR: #9400d3; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">还是引用拉拉同学的话，找到一份好工作，你需要眼光和资格。</SPAN></P>]]></description>
<author>落雨无声</author>
<pubDate>2008-10-7 16:37:00</pubDate>
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